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	<title>muka dot ca</title>
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	<description>there is work to be done</description>
	<lastBuildDate>Mon, 17 Oct 2011 15:19:42 +0000</lastBuildDate>
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		<title>A day of protests</title>
		<link>http://muka.ca/2011/10/17/a-day-of-protests/</link>
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		<pubDate>Mon, 17 Oct 2011 15:18:06 +0000</pubDate>
		<dc:creator>muka</dc:creator>
				<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://muka.ca/?p=575</guid>
		<description><![CDATA[A short stroll through the occupied streets on October 15th 2011.]]></description>
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		<title>Working the body</title>
		<link>http://muka.ca/2011/10/10/working-the-body/</link>
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		<pubDate>Mon, 10 Oct 2011 13:30:27 +0000</pubDate>
		<dc:creator>muka</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://muka.ca/?p=565</guid>
		<description><![CDATA[At some point in our lives, we stop to think if we could become better at what we do physically. May it be fixing our posture, refining our walk or just simply getting rid of some bad habits we&#8217;ve developed. &#8230; <a href="http://muka.ca/2011/10/10/working-the-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>World Press Photo 2011</title>
		<link>http://muka.ca/2011/10/02/world-press-photo-2011/</link>
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		<pubDate>Sun, 02 Oct 2011 15:46:19 +0000</pubDate>
		<dc:creator>muka</dc:creator>
				<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[I was lucky and privileged enough to attend the World Press Photo 2011 exhibition yesterday evening with a few friends. I’d been hearing about this event on the news for the last few years and was always in awe at &#8230; <a href="http://muka.ca/2011/10/02/world-press-photo-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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